There is only Now
Someone sent me the following text message. It seemed a shame to delete it so I’m reproducing it here.
Are you worried? Do you have many what if thoughts? You are identified with your mind, which is projecting itself in an imaginary future situation and creating fear. There is no way you can cope with such a situation, because it doesn’t exist. It’s a mental phantom. Realize deeply that the present moment is all you ever have. Make the NOW the primary focus of your life.
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